The Bottom Line
Organize how you're feeling -- make a list of each emotion to work through it.

In Detail
A surprise encounter with someone from your past will stir up a lot of difficult emotions today. You've got to organize these emotions if you want to get past them. Put things in perspective. Don't let your feelings get the better of you. Remember: They're just feelings. Even the bad ones (like jealousy, regret, or anger) are natural. You can't fight them. Make a list of each negative feeling as it comes over you, and before you know it, you won't be feeling them anymore.

that is what it says in my horoscope in friendster..

can i just have no feelings at all..??

y is it that people lyke me and ct always get hurt..??

tiny..

u r right..

i'm afraid of getting hurt again..

but i still do even though i say i dun want to..

sometimes i just wish that i am a cold hearted person so that i dun feel anything for anyone..

but what to do..

this is just fated..

i will keep hoping though..

hoping that someday i will get the happiness that i've been looking for..

ohh..

and everyone too..

Krazie_Baybee